Sobriety: How Having Breaks From Alcohol Can Change Your Life

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Looking for a life hack that will make you happier, save you money & give you more time? It’s called sobriety. Well…sort of.

This IS NOT a preachy podcast about how terrible alcohol is & why you should give it up forever. We drink alcohol & enjoy it. But since the start of 2022 we started having ‘sobriety breaks’ and it’s been a serious game-changer for us. If you’re looking to hear an honest insight into the benefits & drawbacks of having ‘sobriety breaks’ from alcohol, this is a must-listen.

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Sobriety Breaks Timestamps

0:00 – 1:58 Introduction

1:59 – 3:14 Lloyd admits he broke sobriety

3:15 – 4:16 Why does Dan drink alcohol?

4:17 – 5:35 Why does Lloyd drink alcohol? Are we addicted?

5:36 – 9:43 Is society ‘addicted’ to alcohol?

9:44 – 12:44 Why did we start taking breaks from alcohol?

12:45 – 17:39 What are the positives and negatives of giving up alcohol?

17:40 – 22:36 Lloyd has an urge to drink alcohol during the podcast

22:37 – 27:38 Tips & advice to easily start taking breaks from alcohol

27:39 – 27:53 Outro

Transcript

If you’re looking for the transcript for this episode, we’ve made a decision to stop writing episode transcripts.

We’re ensuring the episode is still accessible by uploading full episodes to YouTube which has auto-captions (see above).

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